Tai Chi in the Swiss Garden

Thursday 7 May 2020

(WELLBEING WORKSHOP)

Tai Chi is recognised as a wonderful soft exercise and calming meditative movement. These exercises connect with traditional Chinese ideas about the natural development of Chi, leading to a quietly energised state of relaxation. It is excellent for people of all ages as it improves posture, balance and health.

This event will be held in the delightful and classical tree populated environment of the Swiss Garden.

Ian is a 21st generation teacher of the Chen style Tai Chi lineage, who has studied in the UK and China. Ian’s classes are suited to beginners with no experience and to those who may wish to return to their study of Tai Chi – or simply to experience a different approach.

Please wear comfortable loose clothing and bring drinking water with you if possible.

Suitable for ages 16+.

A second session takes place on Thursday 21 May.

 

EVENT TIMINGS

10.30 – 11.30

Book Online – 7 May


Photographer: Paul Derrick

Greensand Festival Event